Quite a large crowd in the gloom of morn on this Friday. Between New Year’s and the challenge, numbers have been large. Let’s keep it up.
0530 hit, YHC gave a disclaimer, but most were too busy yammering to hear it, so instead of doing warmup, lets mosey. Just around the the parking lot and up to the playground.
Still lots of conversations going on, but some participated.
Mosey to the church.
Sit on the wall for a bit
15 Donkey Kicks
Sit for a bit
15 Dirty Hookups
Marching and Presses
Partner Up – Dora
Back to wall, with intention to repeat, but after the DKs, a truck just sat in the street, apparently watching us. Upon advice from Nantans present, we vacated and moved to the tennis courts.
Activities here included, running the lines, burpee broad jumps, bear crawls, lunges and something I can’t remember.
Back to the street. 20 Squats at every pole on the way back to the flag. Errr make that 10 (cuz of time)
Had time once all were back from a couple of burpees to end the round.
Announcements were made.’
Prayers were noted.
Breaker took us out and we squeezed in the Pledge of Allegiance.
Although I hadn’t planned on such a large crowd, It was awesome. I hope it continues.
It was an honor to lead.
Watts Up Powering Down.