• Post Type: Backblast
  • When: 11/03/2022
  • AO: Midoriyama
  • QIC: Oompa Loompa (R)
  • FNG's:
  • PAX: Slaw, Def Leppard (R), Broke (R), Freight, Blart, CPAP (R), Gumby

No disclaimer.
Pledge.
Warmup. 20 SSH in cadence.
30 Rocky Balboas in cadence.

The thing. Most in cadence.
20 pretzel crunch right over left
20 toy soldiers
20 hand release merkin (Not in cadence)
20 squats
20 American hammers
20 Monkey humpers (pointed all Freight)
20 Hipslappers
20 Hillbillies
20 Lunges
20 Homer and Marge
20 Abe Vigodas
20 Flutters
20 LBC
20 Calf Raisers
Run a lap
20 Pretzel Crunch left over right
20 Mountain Climbers
20 Shoulder taps
20 Box Cutters
20 Seal Jacks
20 Freddie Mercuries
20 Imperial Walkers
20 Cockroaches
20 Grasspickers
20 Rosalitas
20 Peter Parkers
20 Flutters
20 Dips
Take a lap
20 LBC
20 Pretzel crunch right over left
20 Pretzel crunch left over right
10 Mike Tyson
Wall sit
Plank

Didn’t get to CCDs or Moroccan Night Clubs

Prayers:
Family who lost daughter today
Haze’s mom
Gumby’s mom
Turtleman
Huck
Others not spoken

Announcements:
Speed for Need at Christmastown 5K
Christmas Party

YHC took us out