6 Him’s got into the heat of Midoriyama and put in a little work trying to get better than the day before.
After a basic warm up with we honor Michael J. Fox’s birthday with a burpee and 21 big boys at each light post from the flag to the soccer field. Once at the soccer field, we lunged walked and did imperial walkers the length of the field to honor Natalie Portman birthday.
Once at the end of the field at at the hill, we did LBC’s and hills for a little while. Once we were done with that we lunged walked and did imperial walkers back to the other end of the field. Since their were bleachers there we did some steps up then went back to the light post.
It was also Johnny Depp’s birthday. So one the way back to the flag we took a zig zag motion doing burpees and merkins until we made it back to the flag.
- Kids out of school
- Pax with kids on the way
1 John 3:1 – “See what kind of love the Father has given to us, that we should be called children of God; and so we are. The reason why the world does not know us is that it did not know him.”