9 men Downtown this morning.
Warm-Up: The usual
1st called exercise routine is 7 of Diamonds using block of downtown.
Next we moseyed to parking deck for exercises working our way to top.
Head back towards flag stopping for some wall work.
Continue to COT, finish up with Hightower WOD. This one sucks bad, look it up on lexicon.
Appreciate the chance to lead.