10 men at Downtown. All F3 core exercises were completed. Form was questionable, but work was completed.
SA
Author: Sister Act (Page 1 of 17)
11 men Downtown
SA
7 men for the Old School beatdown.
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9 men at Downtown!!
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6 men at the Gashouse!
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16 men at Folsom.
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9 men at Old School this morning. Welcome to F3 Slaw’s brother and nephew, Chili and Meat Wagon!
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6 men at Prison Break.
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12 men at The Storm.
SA