• Post Type:
  • When: 02/13/2019
  • AO:
  • QIC: Gastone
  • FNG's:
  • PAX: Clavin, Stonecold, Sister Act, Whattsup, Stroganoff, TImeframe, JJ, Island, Spiderman and Gastone

10 Men Showed for a Snoballs Special.

The Thang:

SSH, etc, slash warmup

Mosey

We did some legs, and some more legs.

We ran up a hill backwards

We worked arms

Then did abs.

The Moleskin:

Good day, I don’t remember all of my workout but my BB is posted. SA police can stop calling me every day.

Gastone OUt