Disclaimer
Pledge
Meander to bank – While moving…
10 Arm Circles Forward
10 Arm Circles Backward
Moroccan Nightclubs
bank
10 Rocky Balboa
10 Calf Raises
3 Burpees
10 Dips
Mosey to AutoZone
AutoZone
3 Burpees
6 Burpees
Mosey to Shopping Center
Shopping Center
3 Burpees
There are 6 islands of parking spaces.
Starting on the right,
Do 5 Chilly Jacks @ first island increasing 5 at each island thereafter. (5, 10, 15, 20, 25, 30)
Nur R-L
Do 5 Outlaws @ first island increasing 5 at each island thereafter. (5, 10, 15, 20, 25, 30)
Karaoke L-R
Next Island
—
A Whoopee “10” Count
3 Burpees
Same as above but counting backwards – American Hammers (30, 25, 20, 15, 10, 5)
Nur R-L
Same as above but counting backwards –LBCs (30, 25, 20, 15, 10, 5)
Karaoke L-R
—
A Turtleman “10” Count
Then Turtleman trying to do a real count, but too slow. Started moving before he got to 3.
3 Burpees
Same as 1st time with Mtn Climbers (5, 10, 15, 20, 25, 30)
Nur R-L
Same as 1st time with Squats (5, 10, 15, 20, 25, 30)
Karaoke L-R
—
Gumby – 10 Count
3 Burpees
5 Plank Jacks at every island back toward start.
—
JK2 informed Q there was only 2 minutes left…
Mosey/Jailbreak back to SnoBalls
Announcements
Convergence on 30th at Folsam
Latini Run on 30th
Community Run on 13-Apr
Mt. Mitchell Hike on 5-May
YHC took us out with a prayer.
Thanks for the opportunity to Q.
Watts Up powering down.