• Post Type:
  • When: 02/28/2019
  • AO:
  • QIC: Timeframe
  • FNG's:
  • PAX: Oompa Loompa, Tyson, Pizza Man, Gold Digger, Blart, Slaw, Timeframe

As YHC arrived to Madoriyama on the rainy Thursday evening and passed Gold Digger and Pizza Man on their EC run I realized that the rain was not letting up.  This washed away my original weinke plans that included extensive running around in the ample Poston Park parking lots.  Oh well, plan B.

I parked and found Blart, Tyson, Slaw, and Oompa Loompa standing all down on one end of the turd shack and under the awning.  Upon my approach Blart issued a warning about the freshly laid steamer on the other end.  I guess the bathrooms were locked and someone was out of time.  I hope they feel better now.

Soon Gold Digger and Pizza Man joined us under that awning returning from the EC run and the roster was set for this wet edition of Madoriyama.




Oompa Loompa rucked and the rest of us moseyed to the upper shelter by the bike trails.

The Thang

5 Burpees for the train

There were lots of SSH’s, LBC’s, calf raises, lunges, heels to heaven, merkins, durkins, workins, dips, monkey humpers, squats, flutters, a lap around the lower parking lot during a rain break, and even a little yoga.  It was a good workout.  Ab’s and calves should be a little more noticeable than usual tomorrow.



Mosey back.

Big Q fail.  I did the COT under the shelter due to the downpour and left Oompa Loompa out.  You were with us in spirit brother.  Sorry about the slip Oompa. You know we love you bro.

I think I heard Oompa say he rucked 3.5 miles.  Excellent work!

Awesome work, attitudes, company, inspiration, and encouragement by all HIM’s present.  I really mean that and am not just saying it…really.  Outstanding group of guys as always.

Thank you for all you do.  You are the change I would like to see in the world.