- Post Type: Backblast
- When: 11/03/2022
- AO: Folsom
- QIC: Allen Tate
- FNG's:
- PAX: Gearwrench, Westside, Wirenut, Balljoint, Sarlacc, Mini Blind, Rat rod, Medicine Woman, Stogie, Spackle, Rum Runner
I was told Allen Tate was gonna struggle to get this in so I did it before we ever left Folsom so I don’t get contacted at the end of the month about it 😂. Everyone started rolling in with about 3 min till start. After everyone gave him a good round of crap for not posting we got things going.
Warmup
10 SSH in cadence
10 Merkins
Grab the pledge
Mosey to AG center flag pole
Hold 6” on your six write the alphabet uppercase
Mosey to Walmart
Hip slappers in cadence
Walls of Jericho
Partner up, one runs around Walmart while the other does work.
300 flutters count one leg
200 crunches
100 Merkins
Mosey the long way back circling the whole back side of the park back to COT.
Once back at the COT finish with the Ring of fire.
Gearwrench out
Announcements
Need stuffing for MORONS4BEER
Christmas party December 3rd
Prayer requests
Huck
Turtleman
Purple Haze mother
Sargento’s Elbow
Hucks dad
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