• Post Type: Backblast
  • When: 10/05/2022
  • AO: The Ricky Bobby
  • QIC: Tesla
  • FNG's:
  • PAX: Tesla, Roscoe, Orangeman, J2C, Sargento, Dr. Suess, Slim Shady

So Tesla took the reigns at The Ricky Bobby this morning and buttermilk was served in abundance! Went like this:


SSH – burpees X 5

Chop-Chop (grass drills) X 2

IWs X 20

Chop-chop X 2

Gravel pickers X 20

chop-chop X 2

Tesla Stretches

Mtn. Climbers X 20

Time for some Tesla six shooters:

10 burpees – lap

20 big boys – lap

30 hand release merkins – lap

40 squats – lap

50 CDDs – lap

60 SSH – lap

Get to the middle of the field for escalator 4 corners

Chop-chop X 3 every time in the middle

1st corner – 10 diamond merkins

2nd corner – 10 diamonds, 20 AHs

3rd corner: 10 diamonds, 20 AHs, 30 merkins

4th corner: 10 diamonds, 20 AHs, 30 merkins, 40 CDDs

Time for the Tesla special – Bear Crawl Slalom!

Everyone gets three turns here. Pretty good gut check after what we have done.

Back to COT and finish with a 3 minute plank.


Good work by the crew today, solid fall weather beatdown. Great time of the year to be in the gloom. Lots of things on lots of minds so pray, hard, pray, big, pray long!