• Post Type: Backblast
  • When: 06/15/2022
  • AO: The Labyrinth
  • QIC: Capt Stubing
  • FNG's:
  • PAX: JJ, Jar Jar, Dirt, Maybelline, and Murtaw

Warm-Up

Partner Work

100 Pull Ups – One partner reps the other runs

200 Merkins – One partner reps the other runs

300 Squats- One partner reps the other runs

Prayers – F3 PAX, Family and church members