3 HIM showed for not only their own improvement but also to learn about how to improve oneself through helping their fellow man (Q source on Targeting).  One ran, one rucked and one showed for Q source discussion.  All  were enriched by each other’s presence.

 

Announcements:

Convergence next Saturday at Folsom 7 am

F3 Dads 7/23

Whitewater rafting 7/30

Prayers:

Maybelline Co-worker’s wife with stage 4 cancer

Turtleman

Huckleberry

Michael Schenck (my friend from NOLA with stage 4 cancer)