Dang it’s hotter than the fourth of July. What else is new at the region’s greatest afternoon AO?
It’s Oompa Week. Three chances to put a beatdown on the pax.
Got a baker’s dozen counting the Q.
Warmup: 5 burpees, 10 merkins, 15 Side Straddle Hops, 20 Moroccan Night Clubs, 15 Abe Vigodas, 20 LBCS. All in cadence of course.
Yep, that’s right.
Run a lap around the horseshoe pits.
11 Big Boys & 11 merkins.
Rinse and Repeat.
It sucked just like the Dallas Cowboys.
I have lived through all the heartbreak of:
The ice bowl.
The blooper bowl.
No Danny no.
Aaron flipping Rodgers.
This workout did not make a happy summer camper.
Left some time for Mary at the turd shack.
F3 Dads camp sign up
Convergence the 16th
F3 Dads at Gashouse the 23rd
Tubing the 30th
2nd F lunch the 20th
Purple Haze sister in law
One down, two to go.
YHC took us out.