Welcome and Disclaimer for an FNG that Klinger brought out into the Gloom. Kudos to Kilnger for the Rapid-EH, as Klinger was an FNG himself on May 12th!
Here’s what we did (more or less):
11’s – AmHmrs & Mike Tysons
“Catch Up” Indian Run with 2 Burpees
Bear Crawl across the bridge to Goat Island
Dips &, Incline-Merkins at the Pavillion
CornHole Burpees (take turns “throwing” single burpees with your partner)
Lunge Walk across the bridge
Dips and Incline Merkins
Sprint up the Hill to StartEx
Murph @ Martha Rivers Park, 7am Monday
PT 18th maybe?
Primal – 2ndF
F3 Dads – volunteers needed
Both Parents with COVID- Cinderella
Orangeman – friend’s mother passed
Prayers for PAX’s wives (and their patience!)
Kids finishing school
Cinderella took us out.