No Q listed but I showed anyway, ran some EC and came back by HT to see if any pax showed-seeing no one I continued running the only route I know. By the time I got to Robinwood, near the armor,y Defib caught up me and we finished the last mile or so – it is amazing how my pace picked up once I was running with Defib. Back at the start Fllintstone showed for the coffee – I had to left so I am not sure if any coffee or studies happened.
Annoucements – upcoming convergence and 1/2 marathon
Prayer request: Pax on IR and family members
Prayer to close us out
Sorry I forgot the Pledge