• Post Type: Backblast
  • When: 10/08/2020
  • AO: Midoriyama
  • QIC: Purple Haze (R)
  • FNG's: Aiden Ramirez (F3 Offsides)
  • PAX: Pockets, Little Sweet, Vanilla Ice, Blart, Short Sale, Def Leppard (R), Crawdad, Boudin, Wojo, Broke, Oompa Loompa (R)

After an early morning 7-miler it was presumed that surely YHC would not make Midoriyama too difficult this hot September afternoon… Au contraire mon frère!  After two rounds of 4 corners at each field not a dry shirt left the place.  It was my VQ at the premiere afternoon AO so I hope I didn’t disappoint.  Met a few new HIMs and one FNG.

The Thang:

  • Disclaimer / FNGs (1)
  • Warm-Up
    • SSH x 10 IC
    • Moroccan Night Clubs x 10 IC
    • Grass Pickers x 10 IC
  • Mosey to small soccer field and perform called exercise at each corner (All exercises X 10, OYO, & Count Each Side)
      • Burpees
      • High Plank Shoulder Taps
      • Merkins
      • Air Presses
  • Mosey to closest upper soccer field and perform called exercise at each corner (All exercises X 20,  OYO, & Count Each Side)
    • LBCs
    • Mountain Climbers
    • Jump Squats
    • Peter Parkers
  • Mosey to other upper soccer field and perform called exercise at each corner (All exercises X 30, OYO, & Count Each Side)
    • Lunges
    • Toy Soldiers
    • Squats
    • High Knees Running
  • Mosey to lower soccer field and perform called exercise at each corner (All exercises X 40, OYO, & Count Each Side)
    • American Hammers
    • Big Boys
    • Dying Cockroaches
    • 40 second plank (High or Low)
  • Rinse & Repeat as Time Allows
  • Mosey back to Horseshoe Pits 
  • PoA / Announcements / COT