• Post Type: Backblast
  • When: 05/23/2023
  • AO: Folsom
  • QIC: Bed Pan
  • FNG's:
  • PAX: Pony Boy, Gear wrench, Wire nut, Sarlacc, Ball joint, Chubbs, Stogie, Volt,

Good work this morning, I have been recovering from the flu recently. I possible could have gotten sick from the fumes of shady side either way it was great to be back in the gloom.

Warm Up,

LBCs Mike tysons and mtn climbers per light post.

Dora

nur back with 20 squats per light

ended with some TABATA

Heads up the toilets are ready and new. Per Wire nut they wont be new for long!!