• Post Type: Backblast
  • When: 05/17/2023
  • AO: The Labyrinth
  • QIC: Timeframe
  • FNG's:
  • PAX: Captain Stubbing, Maybelline, Tube, Bulldog, JJ

It was a balmy yet dry and 65 degree morning at the Labyrinth after a round of powerful storms moved through the area overnight.

Five HIM’s plus YHC showed to know.

5:30 and the pledge.

Some light stretching and Toy Soldiers just to get going.

Head to the park stopping along the way for 5 burpees for the train.

Mosey down to the parking lot of park and circle up.

30 SSH’s

30 more SSH’s

20 Imperial Walkers

20 Squats

20 Monkey Humpers

20 Mountain Climbers

15 Merkins

20 LBC’s

20 Freddie Merks

Mosey up 5 islands in the parking lot and back.

repeat this sequence for 50, 40, 30 SSH’s

Time is becoming a factor so Omaha and start working our way back to the flag stopping along the way at the light poles to do one of the exercises and counts at each pole.

Made it back right on time.

COT and prayer

It was an honor and a privilege this morning gentlemen.

AYE!!!!!!!!!!!!!!!!!!!!!!!

Timeframe