It’s Dark Out There!

Perfect weather for 19 HIM this morning at Tequila Sunrise … but who knew, “it’s dark out there!” We may or may not have had some “not so-safe” calls this morning … but no one was harmed in the making of this Q!

The Warmup

5 Abe Vigado IC, 10 Imperial Walkers IC, 15 Gravel Pickers IC, Right over Left for a 20 Count/Left over Right for a 20 Count, 25 Side Straddle Hop OYO

The Pledge

The Thang

5 Burpees

Let’s Mosey to Belmont Foursquare

5 Burpees + 10 Mountain Climbers (RS)

Let’s Mosey  to the Corner … The 1st Dangerous Thing of the Day

5 Burpees + 10 MC + 15 Plank Jacks

Let’s Mosey to the new 1/2 Million Dollar Homes with 1/8 Acre Lot in Belmont … 2nd Dangerous Thing

5 Burpees + 10 MC + 15 PJ + 20 Carolina Dry Docks

Let’s Mosey to First Baptist

5 Burpees + 10 MC + 15 PJ + 20 CDD + 25 American Hammers

Partner Up for a Mini Dora

50 Merkins + 100 LBCs + 150 Squats while partner runs to the top of the stairs in front of the church … where we quickly realized, “it’s dark out there!” for the 3rd dangerous thing of the day!

Pause for The Word

Mark 5:25 speaks of a woman with an issue of blood who had spent all she had seeking help from every doctor she could find, with no relief. She hears that Jesus is coming to town and believes that if she can get close enough to “touch the hem of His garment” she will be made whole. We all have issues and yes, you should seek advice of your F3 Brothers, seek help from professionals … but before you do any of that, seek Jesus, and be made whole!

Back to The Thang

Partner Back Up for another Mini Dora … which makes for a complete Dora

50 Merkins + 100 LBCs + 150 Squats … and yes, “it’s still dark out there!”

Let’s Mosey to the Lighted Parking Lot beside First Baptist

25 AH + 20 CDD + 15 PJ + 10 MC + 5 Burpees

Let’s Mosey behind the church and up the Hill

20 CDD + 15 PJ + 10 MC + 5 Burpees

Let’s Mosey to VFW

15 PJ + 10 MC + 5 Burpees

Let’s Mosey to the back parking lot of Belmont Foursquare

10 MC + 5 Burpees

Let’s Mosey back to the Flag

5 Burpees + 15 Crunchy Frogs IC w/Balljoint + 15 Freddy Mercurys w/Radar + Merkin until we call time!

The Announcements

2nd F Lunch next Wednesday, Convergence @ Folsom, Extinction Run, Cofeeteria following all Belmont Area AO’s @ F&B, Ghost Flag Trip next Saturday

The Prayers

Stinky Bird Cousin, Radar Sister, Big Pappy, Huckleberry, Turtleman, Slim Shady & Gilligan Mission Trip, Pilgrims Progress Travels

Gentlemen, it was for sure “dark out there” but let me remind you that as this world grows darker and darker … we need to grow brighter and brighter! This little light of mine … I’m gonna let it shine, let it shine, let it shine, let it shine! Shine your light into your areas of influence … bring the light to your home, your family, your coworkers, your peers, your neighbors … bring the light! As always … it is a pleasure to lead leaders, thanks for the opportunity!

Doodles Out!