- Post Type: Backblast
- When: 11/01/2022
- AO: The Storm
- QIC: Stinky Bird
- PAX: Bouquet, Maybelline, Dr Seuss (R), Breaker Breaker (R), Bubba Sparxxx, Tiger (R), Roscoe (R)
It’s been a while since YHC has led a workout, so thanks for the push Breaker Breaker! Let’s get started!
This was YHC’s 26th Q, but first ever at The Storm. Most have been at The Sandlot. Why not use this number for a little workout fun?
SSH x 26 IC
SQUATS X 26 OYO
MERKINS X 26 OYO
BIG BOYS X 26 OYO
BURPEES X 3 OYO
Repeat Burpees per request of Bouqet
MOSEY to the bottom of the parking lot, I guess the football stadium entrance?
American Hammers x 26 IC
Mountain Climbers x 26 OYO
DORA – Partner up. Some confusion about landmarks, but the Partner 2 ran around two islands while Parter 1 did the following:
After that fun, MOSEY up to the school for some upper body:
DIPS x 13 IC
DERKINS x 26 OYO
ELEVENS in the parking lot
Big Boys on one side, Jump lunges on the other.
Mosey back to the start after this for 3 minutes of MARY.
Good work, men.
COT, Namorama, Close with prayer. Enjoyed it!
Leave a Reply