• Post Type: Backblast
  • When: 10/09/2022
  • AO: Coconut Horse
  • QIC: Stroganoff (R)
  • FNG's:
  • PAX: Flintstone

These cool mornings are great, especially for a running AO such as Coconut Horse.  As the days get shorter, the darkness can stretch out throughout most of the run, as it does right now along the Coconut Horse route.

With Flintstone rucking (he ran 19.5 miles the day before), YHC was soloing the route.  There is definitely a Chupacabra that lives along the route through the Greenway as we have heard it multiple times as it has gotten darker.  Luckily, I knew today’s Q Source topic was Courage so I was compelled to run through the darkness and battle the deadly animal if necessary.   I guess it knew I was determined to get through the route on schedule and decided to stay in its lair today.

We had a third show to discuss  Courage and it was a lively discussion and one that is so important to F3 in my opinion.  If we are going to be the leaders that our families and communities needs, it will require some courage.  There is a battle going on to diminish the role of us men in the community and if we do not stand up, the deterioration will continue.

Remember the mission of F3 isn’t to go out and workout 20 times/week.  The mission is to use the workouts as a vehicle to invigorate male community leadership.  That’s the point.

Thanks for the opportunity to lead and be involved.

F3 is the answer to many things us men are dealing with these days.

Until the next one.