reptile dysfunction

Six of us started the day right at Labyrinth. We started with a brief disclaimer, review of the mission of F3 (you’re welcome Sargento) then started a warmup that was interrupted by some excellent mature men humor causing me to lose count and just about fall on my face laughing-thanks Roscoe. We got some work done today…..probably just a JV workout compared with others but it did the job this am. We finished with a COT and some group sharing that hopefully sharpened all of us a little. Thanks for showing up and working your butt off guys. You made me better.

Whoopee