Site Q Dirt asked for a sub for the day and YHC was happy to oblige. Upon arrival, the Site Q was there! Ha!!!
This is what happened…
Disclaimer, Pledge of Allegiance
The warmup was Don Quixote’s. That’s it. Mosey down toward the center of Martha’s House. Along the way YHC asked if anyone liked to run. Only a couple said they did but that’s ok, the call was to sprint the remaining 1/4 mile or so the the predetermined location for the Thang.
The Deck of Death – YHC hadn’t pulled this routine out at Labyrinth in quite a while so why not? It was determined that we’d do the one exercise per suit thing and the PAX was asked what each one should be.
Diamonds – LBCs
Hearts – Goofballs (Of course)
Clubs – Merkins
Spade – Lunges (counting right side only)
As always, the Deck provided a great opportunity for mumblechatter and banter! It never disappoints. AYE!!
Announcements: Convergence 7/16, 2nd F lunch 7/20, Tubing 7/30
Prayer Requests: EZ Rider’s family, Turtleman, YHC’s friend Della battling cancer, Murtaugh’s friend Charlie Blake with pancreatic cancer, Mabeline’s coworker with cancer