- Post Type: Backblast
- When: 06/07/2022
- AO: Bulldog
- QIC: Spiderman
- FNG's:
- PAX: Nutria, Tube
A tour guide at Giza was explaining how the Pyramids were 10,002 years old.
Someone in the crowd asked, “That’s oddly specific, are you sure of that date.”
“Well, yes, quite sure, I was told they were 10,000 years old when I started working here 2 years ago.
Warmup:
10-Merkin
10-squats
10-imperial walkers
Morocann night clubs
10-Lbs
10-dying cockroaches
10-Merkin
10-squats
10-imperial walkers
Morocann night clubs
10-Lbs
10-dying cockroaches
Pledge
THANG
10-Merkins / 10 second rest after each set
15-Merkins
20-Merkins
15-Merkins
10-Merkins
10-Squats / 10 second rest
15-Squats
20-Squats
15-Squats
10-Squats
10-Curls / 10 second rest
15-Curls
20-Curls
15-Curls
10-Curls
10-LBCs / 10 second rest
15-LBCs
20-LBCs
15-LBCs
10-LBCs
10-KB Swings / 10 second rest
15-KB Swings
20-KB Swings
15-KB Swings
10-KB Swings
15,15 Calf Raises
15,15 Calf Raises
3 Minutes of Mary
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