• Post Type: Backblast
  • When: 06/06/2022
  • AO: The Down-Lo
  • QIC: Gearwrench
  • FNG's:
  • PAX: Bedpan, Beetle Bailey, Big Pappy, Westside, Tonka

Being that todays date is 6/6 we’re gonna have a Route 66 themed Q.

Pledge of allegiance

Warm up

Moroccan night clubs 20 IC

Side straddle hops 20 IC

Flutters 20 IC

6 Burpees

Mosey to Church Parking Lot

Route 66 Merkins on the Parking lines

Stop on the 11th line Route 66 back the other direction crab walking backwards and LBC’s

Mosey to School Bus Lot

Partner up, Route 66 Booyah Merkins, partners run in opposite directions around loop and meet at backside and frontside to perform the Booyah merkins escalating at each end to 11 sets  

Mosey to big parking lot

It would be rude not to do Route 66 Mike Tysons since the man has a birthday in June and was born in 66’ 💪🏼

Mosey to Ball field

In honor of another great boxer Sugar Ray Leonard turning 66 this year we’re going to do “Sugar Cookies”

Lay down belly first in the wet grass in the outfield do 11 Superman’s in cadence, then we’ll sprint together to home plate and do 11 hand release Merkins after you stand up you see where the name sugar cookies comes from. Rinse and repeat 3 times for a total count of 66

On the way back to the COT we hit the bleachers and did 22 dips 22 step ups and 20 Derkins to finish out the theme of 66

Head back to COT

Announcements

Dads Q 18th

PT 25th

Prayers

Huck

Turtle man

Stripers brother

All the PAX kids