• Post Type: Backblast
  • When: 05/05/2022
  • AO: The Goat
  • QIC: Sargento
  • FNG's:
  • PAX: Nutria, Tesla (R), Cinderella, Watts Up (R), Orangeman (R)

The gloom was perfect for getting some work in on the Mexican celebration day known as Cinco de Mayo. 6 HIM showed to give it their best. This is what happened…

Disclaimer

Pledge of Allegiance

Warmup

Mosey around the green space but keep going to the railroad underpass an hold Peoples Chair for the 6. Keep moseying down the sidewalk to the cage for the first round of pain.

Elevens – On one end do 10 Mexican Jump Squats, run to the other end of the cage and do 1 Dying Cockroach (think “La Cuca Rocha” from Looney Tunes days). Switchi it up until the numbers are flipped.

Mosey back toward downtown, stopping at the underpass for the 6 and end up at the secret parking lot at the top of the shops.

Dora 123 – Partner up, do 100 Merkins, 200 of something else and 300 LBCs. While partner 1 is doing reps, partner 2 would run around the building and up the stairs.

Mosey around city hall and down to the bridge onto Goat Island. Bear crawl the wooden part of the bridge. After that, karaoke to the other bridge. Hold plank for the 6. Karaoke back to the other bridge and mosey to the start.

We finished up with a very brief round of mary and wrap up reps.

There was plenty of mumblechatter and countoffs today. A small crew still makes for a great workout and fellowship! It had been a long time since YHC Qed Goat Island since it operates at the same time as the Pub but filling in for Bubba Sparxxx at the last minute was a welcome surprise. AYE!!!

Announcements: 2nd F lunch on the 18th at Sammy’s in Dallas, CSAUP on 21st at the Storm

Prayer Requests: Turtleman, Huckleberry, Tesla’s family, end of school and exams for kids, Chad McGhee