- Post Type: Backblast
- When: 05/02/2022
- AO: Mt. Hollywood
- QIC: Gator
- FNG's: Dr Phil
- PAX: Red Ribbon, CPAP, Pillager
Group of 5 for a beautiful morning at Mt. Hollywood.
Warm up: SSH, hillbilly walkers, gravel pickers, moroccan night clubs
Suicides across middle school parking lot, every two lines, one at a time, hold plank in between
Mosey to Ida Rankin teacher lot for Dora, laps around the parking lot. 100 sqats, 200 flutters (one leg) and 300 american hammers
Tour begins: dips and derkins on the retaining wall – SSH, smurf jacks, and squat jacks (STK) in cadence – lunge walk up hill to traffic light downtown – monkey humpers in front of the thrift store – air press wall sits and dirty hook ups behind the bank – return to middle school parking lot for 3 min curb shuffle with merkins.
Announcements: Friday happy hour, rice and beans sign up
Prayer requests: Hufstetler family, Pillager M, Pax on IR
Honored to lead these men.
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