• Post Type: Backblast
  • When: 04/30/2022
  • AO: The Fighting Yank
  • QIC: Bubba Sparxxx
  • FNG's: Old MacDonald
  • PAX: Norwood, Rebar, Tesla (R), Pilgrim’s Progress, Buckeye, ToolTime, Freon, Heisenberg

Garibaldi Fest, the largest April arts and music festival in Belmont, was ramping up in Stowe Park as the PAX started out at the Yank.  There were people painting stuff and setting up booths. There was also a guy sitting on a side-by-side vehicle, enjoying an enormous danish or bearclaw or something while he watched us do burpees.

We welcomed an FNG that Tesla brought out,,  Chris Hardin, who will forever be known as “Old MacDonald” with “Respect”  in the Gloom. (Technically, Old MacDonald posted at The Bunker with HIPAA, but we all welcomed him and named him )

DISCLAIMER

WARMUP:

SSH, Grass Pickers, Mosey

 

THE THANG:

11s  (Mike Tysons, BigBoys)

Mosey with some exercise sets mixed in “on-the-move”  (AmHammers, Plank Jacks, etc)

Jacob’s Ladder

Indian Run

The Cooper (Burpees, Squats, Merkins)

SSH til time ran out

(In writing this two days afterwards, I feel like I might be forgetting some stuff we did.  Tip: write your backblast the same day as the workout!)

Time!

 

ANNOUNCEMENTS

Dark Helmet at the Storm on Tue 19th
Happy Hour at Traust next Friday

PLEDGE

NAME-O-RAMA

TAPs

Tate family – 12 kids, lost their oldest child
Tesla friend passed, Doug
Grateful to be here, great weather
Town of Belmont

Happy to lead these men

-Bubba Sparxxx