What an absolutely beautiful morning. Temperature was approximately 52 degrees. Some good chatter before we started. We clocked in on time at 05:30. Disclaimer followed by a short warmup of 15 Toy Soldiers.
Mosey to the side of the school and partner up. Exercise called was Dora 1-2-3-4-5
200 Carolina Dry Docks
300 Australian Mountain Climbers
400 Calf raises
That went much quicker than YHC expected.
Slow mosey back to the flag and circle up. YHC brought the official workout cards and passed them out. We worked on this until 06:14 and we closed with the pledge and one burpee OYO
Announcements: Brew Ruck on 10/14 – get with Freight for details
Convergence on 10/31. Get with Broke for details
Prayer requests: Sister Act and his family, Orangeman’s M and her Uncle
Sargento’s M and their friend.
Circle of Man: YHC closed us in prayer.
I appreciate Sargento letting me Q this AO. A lot of Rock Pushers here. It was also nice sharing the Gloom with some men I had never met. I’m guilty of this, but get out and post at other locations. When we stay with our own ‘home’ AO, we are robbing ourselves of meeting different PAX.