With the CSAUP claiming a few of our regulars and the Q I decided to keep it simple. Stopped at the gas station to acquire a deck of cards since I couldn’t find the deck at our house then wait to see if anyone shows up. 3 others rolled in at we went to work.
Do what you can and do them the best you can. Every rep in good form. We don’t mind waiting for the six.
Warmup under the shelter in the park.
15 Gravel pickers IC
15 toy soldiers IC
15 plank jacks IC
Move to shelter with tables at the track.
Thang: let the cards decide our fate after a shuffle. After the first few cards Nutria decided to shuffle again by dropping the cards, great job.
❤️-SSH. Ace = 2 laps around track.
♠️-merkins any way you want. Ace = 1 minute plank
♦️-LBCs/any ab exercise. Ace = 100 flutters
♣️-dips. Ace = 100 step ups
Add 10 to each card except aces.
Jack, Queen and King of each suit =25 each
Finished just in time and went to the flag to finish.
Lunch next month?
Turtleman, write cards and send them.
PAX on IR
Summer travel starting
YHC took us out in prayer.
Small but strong group this morning. Pleasure to lead next to these men.
The Gavel out!