10 Pax joined YHC for some work at the Storm this morning. Would have been 12 but.. missed ya Boudin.
SSH, Gravel Pickers, Toy Soldiers
At each speed bump:
50 Flutters, 25 Merkins, 10 Squats, run back to start
50 AH or Monkey Crunches, 25 CDD’s, 10 Calf Raises, run back to start
50 LBC’s, 25 Werkins, Monkey Humpers
Run up, 1 Burpee at the top, Run back down. Repeat until you get to 7 Burpees. (Modified for Time..ugh)
F2 Lunch at Ray Nathan’s this Thursday at Noon
Honey Hunters game Sunday 4/24
Whetstone/Shieldlock, Kotter sign-up on website under “Fellowship” tab
Broke has MRI this Friday
Gump and family
Since then we have a great high priest who has passed through the heavens, Jesus, the Son of God, let us hold fast our confession. For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin. Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.
Hebrews 4:14-16 ESV
“The great purpose of salvation is the glory of God. No trial is too great, no temptation too strong but that Jesus Christ can give us the mercy and grace that we need, when we need it. Jesus, a sinless person, would feel temptations and trials in a much greater way than you or I could ever feel them. He is able to help us when we are tempted. If we fail to hold fast our confession, we are only telling the world that we failed to draw on his grace and mercy when it was freely available to us.” Wiersbe
Breaker Breaker took us out.
Great guys; great venue! Thanks for coming out!