14 strong at The Storm this morning. Plenty to do and a lot planned, let’s begin!!
Warm up IC x 10
Mosey to the parking lot at the football field. 5 Burpees
Squats and SSH
WW1 and Merkins
Mosey to the back of the school for more 11’s by the bus lot.
Hillbillies and Imperial Walkers
Mosey around the back of the school and stop back at the front entrance parking lot for more 11’s
Goofballs and Rocky Balboa’s
Flutter Kicks and LBC
Merkins and CDD
Watts up father n law
Thank you guys!!