10 Men Showed for a Snoballs Special.
The Thang:
SSH, etc, slash warmup
Mosey
We did some legs, and some more legs.
We ran up a hill backwards
We worked arms
Then did abs.
The Moleskin:
Good day, I don’t remember all of my workout but my BB is posted. SA police can stop calling me every day.
Gastone OUt