• Post Type: Backblast
  • When: 05/17/2022
  • AO: Bulldog
  • QIC: Spiderman
  • FNG's:
  • PAX: Orangeman, Tube, Nutria

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10-Merkin
10-squats
10-imperial walkers
Moroccan night clubs
10-LBCs
10-dying cockroaches

Pledge

10squats
10monkey humpers
10squats
15calf raises
10lunges per leg
10squats
Zombie walk and back
10,10 Calf raises
10 squats

10merkins
10werkins
10merkins

20lbc
20american hammers
20 Flutterkicks

10curls
10shoulder press
10bent rows
10curls

Zombie Walk

10squats
10monkey humpers
10squats
15calf raises
10lunges per leg
10squats
Zombie walk and back
10,10 Calf raises
10 squats

10merkins
10werkins
10merkins

20lbc
20american hammers
20 Flutterkicks

10curls
10shoulder press
10bent rows
10curls

Zombie Walk

10squats
10monkey humpers
10squats
15calf raises
10lunges per leg
10squats
Zombie walk and back
10,10 Calf raises
10 squats

 

Announcements: csaup at 7am, 2nd F lunch We’d Sammy’s in Dallas, cover bands at your local pub, jj, kings mnt cover bands,

COT: turtle man stem cell transplant, people in turmoil, end of school year, tubes M, healing, discernment,