Double Double or Diablo or Devil?

YHC arrived at the predetermined location this morning to see a few figures off in the gloom. However, on the way from the luxury sedan to the starting spot, a distraction stopped YHC from proceeding. The Thursday runner chicks were on the premises setting up a water stop for their crew, complete with individually poured cups for easy usage! YHC asked if they were doing a race, relay or whatnot and they said (imagine a highly pitched chick voice), “No we’re doing it just because…”. Wow! Why don’t we do things like that? Probably because we’re stupid guys and it’s really good for us to be on time and remember to wear clothes. Maybe that’s something to work on.

This is what happened…

Pledge of Allegiance to the flag on YHC’s phone.

No warmup, no disclaimer.

We headed toward the park with rucks (or variations of them). Along the way we stopped and did some Merkins in the number of reps using a multiple of the Panther’s position in tonight’s draft. It was at least double, hence the name of the backblast. We kept on rucking, stopping again to more multiples of some Squats, LBCs, CDDs. By the time we got through those things and a couple of laps around the park, it was about time to get back to the start. Time!

Thanks for the opportunity to lead. Next time I’ll really bring the Diablo! If you haven’t lead the Sammich’ before, I challenge YOU to get out of your comfort zone and Q it. You’ll be glad you did!

Announcements: Are You Smarter Than a 5th Grader event- Tuesday May 3rd at Stuart Cramer HS, all PAX are encouraged to come support our team of Roscoe, JJ, BOS and Montross!!! 

Prayer requests: Huckleberry, SMR teams, Broke gets shot Tuesday, Turtleman, Oompa, Leppard