This workout was planned around the Q with no upper body work as Your’s Truly decided to trip, fall, and beat myself up at the Pub The week before. Thanks for your patience and hangin with me!
Route 66 to HH Ballpark w/ Squats
Suicides parking lot of HH BP
20 WWI OYO
Running around BR stopping middle and corners with PAX chosen ab work.
RUN BACK TO START
Prayers F3 Family Members and Friends