It Was Definitely a SYITG Morning

I arrived a little early to the Labyrinth and saw two vehicles (gettin a little EC in I assumed) so I sat back and finished listening to the radio.  5:25, in rolls Dirt & Whoopie.  Light crowd today… must have been the rain or maybe a convergence at Prison Break to witness the number one douche canoe cross his 1000th post threshold!  Either way it was definitely a gloomy morning.  After a short lesson on medical therapies being used for Covid by THE sexiest cardiologist in Gaston County we started the warm-up.

IC – 20 SSH / 1 Burpee / 15 Gravel Pickers / 1 Burpee / 10 Imperial Walkers / 1 Burpee / 5 Abe Vigodas / 1 Burpee.  Whoopie had to roll at this point so YHC & Dirt continued the werk!

Dora 1-2-3 around Pelicans (Merkins / Squats / LBCs)

Mosey to the bank for Dirty 11s (American Hammers / 1 Burpee / Big Boys)

Mosey to the KFC for Dora 3-2-1 (Dying Cockroaches / Flutter Kicks / Shoulder Taps)

Mosey back to Pelicans for 20 Dips & Step-ups OYO

Back to the flag for the Pledge & COT

Announcements:  Rooster /  Q-School / SMR need driver & van / shirt design

Prayers:  Turtleman / Wichita Family / Roundup Family / Those affected by the war

YHC prayed us out.

Excuse me while I kiss the sky!  PH