Fitness, Fellowship, Faith

Day: March 28, 2022

Rage Over Raisin Bran

4 servant HIM’s at the Sword today.  We discussed the craziness of Disneyworld, stories of the recent P200, the largest 13-year-old in Gaston County, and of course the Word.

Laminations 3:22-23

22 Because of the Lord’s great love we are not consumed,
    for his compassions never fail.
23 They are new every morning;
    great is your faithfulness.

 

Thanks for the opportunity.

Big Pappy

 

Subbing for AT

There were 13 strong at Folsom expecting an Allan Tate Q, but Alan Tate had other plans.

Due to the construction, we started at the lower lot. We warmed up with various exercises and Wirenut came in hot. The PAX thought a squat themed work out would be required.

The Thang:

  • We moseyed to the pavilion and did sets of squats, burpees, big boys, and calve raisers.
  • We then headed up to the flag, stopping at speed bumps for more squats, merkins and LBC’s.
  • We then moseyed to the gazebo road and did more squats and big boys.
  • We then took a mosey down to the lower shack for more squats, burpees, merkins and dips.
  • We finally made our way back to start doing more squats along the way.

We finished up with the COT, announcements, and prayer request.

Thanks for the opportunity to lead.

Big Pappy

 

 

Members Only 3/27/22

Three strong at Members only, one ran two rucked.

Coffee and discussion followed.

Announcements: convergence 4/02, honey hunter game 4/24, speed for need 4/09

Prayer requests: Huckleberry, Turtleman, Tesla and family, Tiger and family, people of Ukranie

YHC took us out

Always an honor

Tiger

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