I got some flack about taking a Q so I had to step up and lead. Here’s how it went
Warmup: 15 SSH IC, 10 Don Quixote IC, 5 Walk out planks OYO
Thang: Mosey to far corner of fields for work. Thanks to those that passed the coupons while moving. There were stations put out. Each pax would be at a set station while one person would run. When they got back, we would rotate. After Short Sale and Taterhole did the first two laps, it was a quick Omaha to just down and back. Mumble chatter started to get some pepper here as the pax turned on themselves. Stations were Shoulder Taps, Run Up Hill and back, Burpees, Kettlebell Swings/Press, Lunges, Squats, Reverse Crunch, Jump Rope/SSH Merkins, Moroccan Night Clubs and the Run. After this, we lined up into two lines and that was a lot of fun. After that fiasco (yes, just lining up), we did bear crawl slalom where I got called Tesla (when used in a derogatory manner). After a couple of rounds we did relay suicides and Merkins “last man standing edition.” Time is up so we mosey back. Slaw helped by picking up the six on both to and fro. Pledge, COT and Name-0-Rama.
Freight/Broke collecting water bottles and socks for March. Different service project each month. Please give to this.
Keever Classic aka Fat Ricky is this Saturday at the Old Dallas High School or Cloninger park. 3/27/21 at 07:00.
F3 Dads Service project in April.
Convergence 4/17 at the Bulldog
PT Test 4/24 Gashouse
5K at Sparkys M’s School on 4/16
Wojo looking to pass the Site Q torch to someone. Speak to him if interested.
Montross and his family (M Grandmother)
Hipaa and his family (M’s Grandmother & Dog Passing)
Wojo and his family (M’s Grandma)
Tooltime and his family (M’s Father)
Watts Up and his family (Job Change)