• Post Type: Backblast
  • When: 02/24/2024
  • AO: The Fighting Yank
  • QIC: Watts Up
  • FNG's: Bass Cadet
  • PAX: Anchorman, BlackOut, Brutus, CPAP, Dr. Seuss, Eh Y'All, Gavel, Goose, Jane Fonda, Jelly Roll, Montana, Nutria, Orangeman, Tardi Gras, Tesla, Tooth Fairy, Tricycle

Started with the Pledge of Allegiance.  Counted off…

The warm up consisted of a little mosey and a little exercise on our way to the bunker.

At the bunker, we used some newly acquired (for the Yank) blocks for some overly complicated work. (or so YHC was told)

After that, we hid said blocks…. Let’s see if these stay.

Moseyed up to the track for some grinder type work, along with some Dirty calves.

Back to the pull up bar for some hanging knee lifts and other ab work.

On to the Yank for a few dips and Orangeman’s favorite exercise.

Named Jelly Roll’s 2.0.

Did some announcements.

Noted prayer requests and praises.

 

YHC took us out.

 

Nothing fancy, just like this BB.  Although there was a fair bit of mumblechatter, but who listens to all that…

 

Watts Up Powering Down…