Warmup: Empirical Walkers, Toy Soldiers
Moseyed up the street. Did 5 Burpees at each pole for 8 poles. Turned around and came back with 10 Mike Tysons at each pole. Rinse and Repeat one more time with 20 Bobby Hurleys at each pole. Next grabbed a partner and while one partner ran to the church sign the other partner did an exercise.
100x Overhead Claps
200x Big Boys
Moseyed back to Belmont Central.
Shoulder Blaster: Baby Arm Circles; Reverse Baby Arm Circles; Moroccan Night Clubs; Chinooks; Air Presses; Seal Claps; and Cherry Pickers