The boot campers left after Gavel led the group in a warmup. YHC decided to do an additional warm up.
15 SSH IC
15 Imperial Walkers IC
20 Squats OYO
Fellowship mosey to corner of the bunker. We used each corner for the workout this morning. We did two rounds of an excalator.
20 Big Boys
30 Monkey Humpers
40 Mtn Climbers
We lunged walk the long side of the rectangle and bear crawled the short side.
With the escalator complete and back at the start we continued using the 4 corners for 2 rounds of
20 Reverse Lunges
20 Burpees (Round 2 Omaha to CDD)
30 Freddie Mercuries
20 Plank Jacks
By this time, the PAX were concerned that they were so close to 200 Merkins that we gathered up our stuff and stopped along the way back to the Yank to complete the remaining 40 merkins to end up with 200 Merkins or 211 including Gavel’s warmup. We arrived back to the Yank with time to spare, so we knocked out 5 Burpees, 20 Squats, then we did Flutters until time.
Gavel took us out with Pledge and COT.