- Post Type: Backblast
- When: 03/19/2022
- AO: Gashouse
- QIC: Dirt
- FNG's:
- PAX: Stroganoff (R), Short Sale (R), JJ, Tube, Hermie (R), Bondo, Gumby, Voodoo, Dirt (R)
Disclaimer
Pledge
Warm Up:
Seal Jacks IC x 25
Hill Billy Walkers IC x 15
Eskimo Merkins up to 5
LBC’s IC x 20
5 PAX stayed for Painlab and 3 PAX joined me for Boot Camp.
The Under Card:
Mosey to the school for 11’s
American Hammers at one end, Bear Crawl the width of the parking lot and Dying Cock Roaches at the other end.
The Main Event
Mosey to the parking lot entrance on Burtonwood Dr.
Individual Dora. 100 CDD’s, 200 Squats and 300 Freddie Mercury’s. I previously marked 10 telephone poles along Burtonwood.
Mosey along Burtonwood stopping at each telephone to do 10 CDD’s. Mosey around the Pearson Properties building then back to the start.
Rinse and repeat 20 Squats at each pole.
Rinse and repeat 30 Freddie Mercury’s at each pole.
Mosey back to the school for 15 Burpees.
Mosey to the flag.
Good fellowship and mumble chatter today gentlemen. Lots of chatter about the men’s basketball tournament. I think everyone is pulling for Gonzaga to win the big one!
Thanks guys.
Dirt
Leave a Reply