We got after it in the gloom this AM.
WU:
- High knees, jog
- Butt kickers, jog
- A skip, jog.
WOD:
- Jog to front parking lot, 5 big boys/light pole.
- Pledge it out.
- Partner Dora: 100 thrusters, 200 HR Merkins, 300 LBC. One man did reps, the other did a lap. Switch.
- Triple nickel at horse arena: 5 split squats, up bleachers, 5 merkins.
- Had to Omaha due to time.
- On the run back for COT we legit thought Stogie had got got by the gherkin.
- Had COT once everyone was accounted for.
Happy Thanksgiving fellas! Have fun at Ultimate Frisbee. Please get the Christmas party forms and backblasts done for the year!