It’s been a while since I’ve posted. I’m not proud of it. I am thankful to Flintstone for asking out of the clear blue sky one day if I would like to pick up a Q at the Sandlot. Thinking it would be good to have more motivation not to fartsack, todays Q was mine. Thank you Flintstone.
EZ Rider, Watts Up, and Flintstone come in from an EC ruck.
Skipped the Pledge for the time being due to lack of a flag.
All regulars so no introduction or disclaimer necessary.
Started with some stretching because it is a good idea.
Mosey over to the old Maytag store for some walls of Jerecho.
The building is a square with a parking lot that completely encircles it.
On three of the walls all exercises x 7 each. 7 laps is the goal but in reality until time expires.
Heels to Heaven
On the 4th wall 5 burpees
A couple finished, most got 6 laps.
JJ noticed that there was a large American Flag on the front of the gas station across the street. Good spot JJ.
Mosey Back to Pelicans right on time.
Sept 8th – Transvergence. Multiregional Convergence at Bulldog
Sept 10 – 50 mile relay at 0400 in Dallas
Sept 17th – Skating with Mayor at Kate’s on Franklin
Sept 24th – JJ 5K
Thank you for the warm welcome back. I am never sorry I posted. Thanks for the kick in the butt.
Aye from the Prodigal