• Post Type: Backblast
  • When: 08/25/2022
  • AO: Diablo Sammich
  • QIC: CastleRock
  • FNG's:
  • PAX: Whopper

At Diablo we rucked to Martha Rivers. We went to what I call the Islands of Misadventure (parking lot islands).  There are 11.  We did 5 merkins at each, then lunges, squats, and step ups.
A good sweat was achieved.