• Post Type: Backblast
  • When: 08/12/2022
  • AO: Tequila Sunrise
  • QIC: Breaker Breaker
  • FNG's:
  • PAX: Bubba Sparxx, Virus (R), Roscoe (R), Bos (R), Tesla (R), Sargento, Gavel, Finkel (R), Flintstone, Tiger (R), Watts Up (R), Radar, Gator

Looks like we might get some rain for the bootcamp.

It’s 5:30am and time to get to work! We had three that went out running for that time of year, marathon season.


Mosey to Four Corners Church parking lot; 5 burpees, 10 merkins, 10 squats. Now it starts to rain…fortunately not too hard.

Mosey to American Legion for the Pledge and 21 merkin salute.

Start a mosey back towards Eagle Park, stop at entrance to school for some exercises; 5 burpees, 10 merkins, 10 squats

Mosey to lower Assembly St in Eagle Park. At the water fountain, 10 step-ups per leg, run up hill to Lexington St for 10 merkins, rinse and repeat until YHC calls time…..After four laps, time to head back to shovel flag.

Runners met up with group and finished up with 5 burpees and some mary.



Prayer Request

YHC closed out with prayer

That was a tough workout and work was put in by all PAX. As always, thanks for allowing me to lead you this morning!

Over and out,

Breaker Breaker!