• Post Type: Backblast
  • When: 07/26/2022
  • AO: Folsom
  • QIC: Maybelline
  • FNG's:
  • PAX: Sarlacc(R), Gearwrench, Wirenut, Sister Act, Witchita, Spackle, Striper, Tonka, West-Side, Slaw, Sparky, Tipman, Stogie, Medicine Woman, Balljoint, Jazzy Jeff

17 HIM’s showed came out to put in some work in the gloom at Folsom.

We started out with a disclaimer, in which I very clearly stated that I was in no way a professional……

Did some warm-up and then went for an aimless mosey up to the tennis courts and then back down towards the lot, only to realize we had more PAX than coupons so the mosey got a little longer when we doubled back for cinder blocks.

Broke up into groups of 3 or 4 and did 4 sets of literally whatever at times because groups of 4 had 1 block, 1 kettlebell

There was some well-deserved mumble chatter. This didn’t improve when we took a break from the random series of kettle bell swings, curls presses, burpees, planks, squats, to go over to the shelter for 200 dips… and bats flying overhead.

At this point I tagged out, my workout simply wasn’t well planned enough for that many guys.  Balljoint called for 11’s which took us out. Thankfully the PAX saw to returning the coupons for future use and we took it out with COT, Pledge, Announcements, Sarlacc prayed us out

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