• Post Type: Backblast
  • When: 03/15/2022
  • AO: Midoriyama
  • QIC: Breaker Breaker
  • FNG's:
  • PAX: Wojo, Def Leppard (R), Gavel, Blart, Broke (R), Termite (R), Oompa Loompa (R), Defib (R), Pallbearer

Disclaimer

Warm-up

Mosey to back parking lot by picnic shelter

The Thang

30 Mountain Climber

10 x Squat, Rh kick, squat, lh kick, jump squat = 1 rep. Not sure a name but Blart said if we don’t them, don’t have to name it. Broke said it was the Breaker Breaker.

10 x Merkins

10 x Freddie Mercuries

Rinse and Repeat for 10 rounds

 

Triple Nickel

5 Monkey Humpers at top of hill

5 Burpees at bottom of hill

Had to Omaha after 3 rounds due to time.

Mosey back for COT

Announcements

  • 2nd F Lunch on Wednesday 3/16 @ Pita Wheel in Dallas
  • Slaughter Q  Downtown on Friday 3/18
  • Convergence on 4/2 – Fighting Yank
  • Community Foundation Run – 4/9 (we need chariot pushers)

Prayer Request

  • Huckleberry
  • Pink Floyd’s M and Dad
  • Tesla
  • Swimmer’s Family
  • Purple Haze
  • Others that I may have missed

YHC closed us in Prayer

Thank you men for allowing me to lead today. It was an honor!

 

Breaker Breaker