“Folsom don’t shut down”

7 at Folsom this morning under threat of “winter weather advisory”

En route to the flag

10 mountain climbers/10 squats per light pole.

parking lot across from the flag:

Dirty 11s

Imperial walker squats/Bobby Hurley

circle up for high/low plank and some French Fries

Indian run to the Tennis courts

Everyone called an exercise of 25, and 4 times round the courts

1 burpee after every round (even after the 25 burpee round 😒)

It cleared up for most of the workout and it wasn’t 20 degrees so all in all… not a bad morning at Folsom. And as Hacksaw put it: “Folsom don’t shut down”.

COT